Adrenal Cocktail

WHAT IS AN ADRENAL COCKTAIL?

The adrenal cocktail, a specialized drink, focuses on vitamin C, sodium, and potassium. These critical nutrients play pivotal roles in maintaining optimal adrenal function and ensuring our bodies receive the vital elements necessary for sustained energy.

Adrenal cocktails can be great for anyone with adrenal issues, such as adrenal fatigue, and they may provide immediate symptom relief in those with Postural Orthostatic Tachycardia Syndrome (POTS) and dysautonomia. They are also great for post-sauna, post-workout, and for beating the summer heat!

Adrenal Cocktail Recipe:

• 1/2 Cup or more of Organic Orange Juice (for Vitamin C)
• 1/4 - 1/2 Tsp. of Cream of Tartar or 1/2 Cup Organic Coconut Water (for Potassium)
• 1/4 - 1/2 Tsp. of Celtic Sea Salt (for Sodium)

Optional:

• Buffer with fats to prevent a glucose spike from Orange Juice with 1/4 Cup of Organic Full Fat Coconut Milk
• Add 1 Tbsp of Grass-fed Collagen Peptides for protein and gut + skin health (only add if you are not having issues with histamine)
• If orange juice is unable to be used, squeeze 1/2 of a lemon in 1 cup of coconut water and use the rest of the recipe as stated.
• A great tool to help mix this drink is actually a handheld electric frother.