Primal Trust

Overview:

The Primal Trust Academy created by Dr. Cathleen King is a brain re-training and mindfulness program that examines the mind-body connection, neuroplasticity, the science of the cell danger response, somatic therapies, breathwork, and the importance of the nervous system.

If you are having daily challenges, this program will provide simple tools with daily guidance. If you are looking for more in-depth knowledge on the topic of nervous system regulation and chronic illness recovery, you will find it here as well.

HOW IT WORKS:

The Primal Trust Academy has 3 levels. You start at level 1 and progress to level 3, if wanted.

Plan on at least 2-3 months to work through each level. If you have cognitive challenges, plan on working through the program over 4-6 months.

Level 1 (Regulate™) has a comprehensive set of 7 modules ranging from 1-3 hours each, and is broken down into bite-sized videos. You will be guided every step of the way in how to implement the daily practices. Each Regulate™ Module is released weekly, from the time that you join. And, there is a workbook for EACH module, and these are located within each module. Print out or digitally-use the module-specific workbook before completing each individual module.

After you have completed Level 1, you can move onto Level 2 (Mentorship) and after that, you can move onto Level 3 (Liberate). Primal Trust Academy is a neatly organized and packaged program that limits the amount of confusion and leads you straight into the healing work! So, if you have questions about Primal Trust Academy when starting, it is likely those questions will diminish once you watch the first few introduction videos from Dr. Cathleen King.

Click here to learn more about the membership!

For other questions, click here to read the FAQs!

Primal Trust also has…

• A Video Library

• Community Groups

• Resources

• 1:1 Mentoring

• Forums

• Live Classes

• Study Groups

• Sound Healing

Primal Trust is a membership-based program. You can join and cancel your membership at any time.

WHY PRIMAL TRUST?

Most importantly, Primal Trust Academy is a community. Through your membership, you will have constant access to the ever-growing resources, teachings, live weekly classes, and forums.

Your life may feel depleted from the patterns of trauma and illness that have kept you restricted and drained, but with the proper steps, you can learn how to become aware of your body and ignite your nervous system in a healthy way. Healing isn't just physical, it is mental.

For more information, visit https://www.primaltrust.org/

Primal Trust's Instagram (Cathleen King): @primaltrust_official

SIGN UP FOR PRIMAL TRUST HERE!

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